What is Qi Gong?

“Qi” is present in the body from birth. Afterwards we acquire “qi” through the ingestion of food, from the air we breathe and through our constant interaction with our surrounding environment. When there is imbalanced “qi” in the body, sickness can be the byproduct. That sickness can be mild to serious, and can eventually reach its ultimate conclusion…death.

The understanding of “qi’s impact” on the human body has been passed down from generation to generation as the traditional Chinese medical community researched and successfully implemented the use of Qi Gong for both preventive and curative functionality. It is used to affect the flow of “qi” through the entire body. When there is a blockage of “qi” in the meridian channels or organs or any part of the body, Qi Gong is used to correct the imbalance and permit “qi” to flow freely. A regular regimen of Qi Gong movements can prevent the formation of blocked “qi” flow. Qi flow is also affected by a person’s emotional state, spiritual quietude or lack of and corporeal peace or turmoil.

The main objective when practicing Qi Gong is the control and manipulation of “qi”, a form of energy; with the goal being to regulate and control the “qi” within the body. In the body, “qi” represents the unseen vital force that sustains life. The utilization of Qi Gong can involve both a preventive and curative function. It has been known to be effective in improving the effects of many acute and chronic conditions.

Ultimately, Qi Gong works by improving the individual’s immunity response, increasing a person’s self-healing and self-recovery capabilities and enhancing one’s self-regeneration potential. In some Qi Gong systems, a competent master can emit “q”i or manipulate the flow of “qi” in self and others as a form of therapeutic benefit.

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